Is your son or daughter an introvert?
Do they spend a lot of time alone?
Are they uninterested in socialising, sports, or other activities?
They must be missing out on life, right?
Maybe they complain about being bored… yet aren’t willing to engage in any activities you suggest…
Then yes… help them find something they want to do… teach them strategies to overcome fears that hold them back… this will definitely help them embrace life…
When I was a child my parents thought something was “wrong” with me… I spent time by myself… I talked to my toys like they were real… and I talked to myself – lots!!